How many calories are in Chicken drumsticks?
Chicken drumsticks contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 2g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken drumsticks
Nutritional value of Chicken drumsticks per 100 grams
What's inside Chicken drumsticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken drumsticks with sauce | 150g | 220 kcal | 18.7g | 16.7g | 1.3g |
Where do the calories in Chicken drumsticks come from
How Chicken drumsticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 28g | 56% |
| Fat | 25g | 38% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken drumsticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken drumsticks
How many calories are in Chicken drumsticks?
A full serving of Chicken drumsticks contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Chicken drumsticks good for weight loss?
Chicken drumsticks has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken drumsticks?
A serving of Chicken drumsticks provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chicken drumsticks calories?
The easiest way to track Chicken drumsticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken drumsticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Drumsticks | 180g | 360.0 | 25g | +30 kcal, less protein |
| Fried Chicken Drumstick | 50g | 110.0 | 10g | -220 kcal, less protein |
| Chicken with rice and potatoes | 150g | 165.0 | 18g | -165 kcal, less protein |
| Chicken Biryani | 150g | 165.0 | 22g | -165 kcal, less protein |
| Chicken with vegetables and noodles | 80g | 165.0 | 22g | -165 kcal, less protein |