How many calories are in Dosa with Tomato Onion Curry?
Dosa with Tomato Onion Curry contains 160 calories per serving (8% of the 2,000 kcal daily value), with 0.5g fat, 35g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dosa with Tomato Onion Curry
Nutritional value of Dosa with Tomato Onion Curry per 100 grams
What's inside Dosa with Tomato Onion Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dosa (fermented rice and lentil crepe) | 100g | 160 kcal | 4g | 0.5g | 35g |
Where do the calories in Dosa with Tomato Onion Curry come from
How Dosa with Tomato Onion Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 0.5g | 1% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dosa with Tomato Onion Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dosa with Tomato Onion Curry
How many calories are in Dosa with Tomato Onion Curry?
A full serving of Dosa with Tomato Onion Curry contains approximately 160 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 160 kcal.
Is Dosa with Tomato Onion Curry good for weight loss?
Dosa with Tomato Onion Curry has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Dosa with Tomato Onion Curry?
A serving of Dosa with Tomato Onion Curry provides about 4g of protein from a total serving weight of 100g. That is 4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Dosa with Tomato Onion Curry calories?
The easiest way to track Dosa with Tomato Onion Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dosa with Tomato Onion Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Masala Dosa | 120g | 160.0 | 4g | +0 kcal, same protein |
| Dosa | 100g | 130.0 | 3.5g | -30 kcal, less protein |
| Dosa | 150g | 168.0 | 4g | +8 kcal, same protein |
| Dosa with Chutneys | 120g | 165.0 | 4g | +5 kcal, same protein |
| Dosa with chutney | 120g | 160.0 | 4g | +0 kcal, same protein |