How many calories are in Pizza?
Pizza contains 950 calories per serving (48% of the 2,000 kcal daily value), with 41.5g fat, 88g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pizza
Nutritional value of Pizza per 100 grams
What's inside Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 200g | 260 kcal | 6g | 9g | 32.5g |
| mozzarella cheese | 100g | 280 kcal | 20g | 22g | 3g |
| tomato sauce | 80g | 112.5 kcal | 2.5g | 1.3g | 12.5g |
| vegetables (bell pepper, onion) | 50g | 120 kcal | 4g | 1g | 20g |
Where do the calories in Pizza come from
How Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 950 kcal | 48% |
| Protein | 36g | 72% |
| Fat | 41.5g | 64% |
| Carbs | 88g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pizza
How many calories are in Pizza?
A full serving of Pizza contains approximately 950 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 220.9 kcal.
Is Pizza good for weight loss?
Pizza has a moderate calorie density at 220.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pizza?
A serving of Pizza provides about 36g of protein from a total serving weight of 430g. That is 8.4g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Pizza calories?
The easiest way to track Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pizza | 380g | 60.0 | 2g | -890 kcal, less protein |
| Pizza 2 slices | 310g | 674.0 | 27g | -276 kcal, less protein |
| Homemade pizza | 315g | 0.0 | 0g | -950 kcal, less protein |
| Homemade pizza slice | 210g | 456.0 | 16g | -494 kcal, less protein |
| Pizza | 380g | 0.0 | 0g | -950 kcal, less protein |