How many calories are in Pizza?
Pizza contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.5g fat, 10g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pizza
Nutritional value of Pizza per 100 grams
What's inside Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 150g | 270 kcal | 8g | 8g | 33.3g |
| mozzarella cheese | 100g | 280 kcal | 28g | 22g | 3g |
| tomato sauce | 80g | 87.5 kcal | 2.5g | 0.6g | 12.5g |
| vegetables (bell pepper, onion) | 50g | 120 kcal | 4g | 1g | 20g |
Where do the calories in Pizza come from
How Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pizza
How many calories are in Pizza?
A full serving of Pizza contains approximately 60 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 15.8 kcal.
Is Pizza good for weight loss?
Pizza has a low calorie density at 15.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pizza?
A serving of Pizza provides about 2g of protein from a total serving weight of 380g. That is 0.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Pizza calories?
The easiest way to track Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pizza | 430g | 950.0 | 36g | +890 kcal, more protein |
| Pizza 2 slices | 310g | 674.0 | 27g | +614 kcal, more protein |
| Homemade pizza | 315g | 0.0 | 0g | -60 kcal, less protein |
| Homemade pizza slice | 210g | 456.0 | 16g | +396 kcal, more protein |
| Pizza | 380g | 0.0 | 0g | -60 kcal, less protein |