How many calories are in Chicken with Olivier Salad?
Chicken with Olivier Salad contains 390 calories per serving (20% of the 2,000 kcal daily value), with 20.6g fat, 12g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken with Olivier Salad
Nutritional value of Chicken with Olivier Salad per 100 grams
What's inside Chicken with Olivier Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pan-Seared Chicken Breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Olivier Salad (Potatoes, Carrots, Peas, Eggs, Mayo, Pickles) | 150g | 120 kcal | 4g | 8g | 8g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken with Olivier Salad come from
How Chicken with Olivier Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 37g | 74% |
| Fat | 20.6g | 32% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Olivier Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Olivier Salad
How many calories are in Chicken with Olivier Salad?
A full serving of Chicken with Olivier Salad contains approximately 390 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 152.9 kcal.
Is Chicken with Olivier Salad good for weight loss?
Chicken with Olivier Salad has a moderate calorie density at 152.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with Olivier Salad?
A serving of Chicken with Olivier Salad provides about 37g of protein from a total serving weight of 255g. That is 14.5g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Olivier Salad calories?
The easiest way to track Chicken with Olivier Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Olivier Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and potatoes | 370g | 595.0 | 46.9g | +205 kcal, more protein |
| Potato and Salad | 330g | 511.0 | 17.4g | +121 kcal, less protein |
| Grilled Chicken and Vegetables | 480g | 645.0 | 31.5g | +255 kcal, less protein |
| Steak and Mash | 375g | 505.0 | 28.8g | +115 kcal, less protein |
| Chicken and Potatoes | 440g | 532.0 | 51g | +142 kcal, more protein |