How many calories are in Puffed Corn Snack?
Puffed Corn Snack contains 110 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 22g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puffed Corn Snack
Nutritional value of Puffed Corn Snack per 100 grams
What's inside Puffed Corn Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed corn | 30g | 366.7 kcal | 6.7g | 1.7g | 73.3g |
Where do the calories in Puffed Corn Snack come from
How Puffed Corn Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed Corn Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed Corn Snack
How many calories are in Puffed Corn Snack?
A full serving of Puffed Corn Snack contains approximately 110 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 366.7 kcal.
Is Puffed Corn Snack good for weight loss?
Puffed Corn Snack has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puffed Corn Snack?
A serving of Puffed Corn Snack provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Puffed Corn Snack calories?
The easiest way to track Puffed Corn Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed Corn Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Corn | 150g | 525.0 | 9g | +415 kcal, more protein |
| Puffed Corn | 50g | 190.0 | 3g | +80 kcal, more protein |
| Puffed Corn | 100g | 365.0 | 9g | +255 kcal, more protein |
| Puffed Corn Snack | 50g | 190.0 | 3g | +80 kcal, more protein |
| Puffed Corn Snack | 15g | 0.0 | 0g | -110 kcal, less protein |