How many calories are in Vegetable Patties with Sauce?
Vegetable Patties with Sauce contains 320 calories per serving (16% of the 2,000 kcal daily value), with 18g fat, 20g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Patties with Sauce
Nutritional value of Vegetable Patties with Sauce per 100 grams
What's inside Vegetable Patties with Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable patties (mixed vegetables, spices, oil) | 160g | 200 kcal | 5g | 11.3g | 12.5g |
Where do the calories in Vegetable Patties with Sauce come from
How Vegetable Patties with Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 8g | 16% |
| Fat | 18g | 28% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Patties with Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Patties with Sauce
How many calories are in Vegetable Patties with Sauce?
A full serving of Vegetable Patties with Sauce contains approximately 320 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 200 kcal.
Is Vegetable Patties with Sauce good for weight loss?
Vegetable Patties with Sauce has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Patties with Sauce?
A serving of Vegetable Patties with Sauce provides about 8g of protein from a total serving weight of 160g. That is 5g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Patties with Sauce calories?
The easiest way to track Vegetable Patties with Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Patties with Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Patties | 320g | 480.0 | 15g | +160 kcal, more protein |
| Vegetable Patty | 100g | 150.0 | 4g | -170 kcal, less protein |
| Vegetable Patty | 100g | 150.0 | 6g | -170 kcal, less protein |
| Vegetable Patties with Sauce | 150g | 270.0 | 12g | -50 kcal, more protein |
| Vegetable Patties | 575g | 820.0 | 28.1g | +500 kcal, more protein |