How many calories are in Vegetable Patties with Sauce?
Vegetable Patties with Sauce contains 270 calories per serving (14% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Patties with Sauce
Nutritional value of Vegetable Patties with Sauce per 100 grams
What's inside Vegetable Patties with Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable patties (mixed lentils and vegetables) | 150g | 180 kcal | 8g | 6.7g | 20g |
Where do the calories in Vegetable Patties with Sauce come from
How Vegetable Patties with Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Patties with Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Patties with Sauce
How many calories are in Vegetable Patties with Sauce?
A full serving of Vegetable Patties with Sauce contains approximately 270 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 180 kcal.
Is Vegetable Patties with Sauce good for weight loss?
Vegetable Patties with Sauce has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Patties with Sauce?
A serving of Vegetable Patties with Sauce provides about 12g of protein from a total serving weight of 150g. That is 8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Patties with Sauce calories?
The easiest way to track Vegetable Patties with Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Patties with Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Patties with Sauce | 160g | 320.0 | 8g | +50 kcal, less protein |
| Lentil Veg Patty | 120g | 220.0 | 12g | -50 kcal, same protein |
| Vegetable Patty | 100g | 150.0 | 6g | -120 kcal, less protein |
| Vegetable Patty | 100g | 150.0 | 4g | -120 kcal, less protein |
| Vegetable Patties | 320g | 480.0 | 15g | +210 kcal, more protein |