How many calories are in Cheezy Corn Crunch?
Cheezy Corn Crunch contains 455 calories per serving (23% of the 2,000 kcal daily value), with 27.6g fat, 46.8g carbs, and 6.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cheezy Corn Crunch
Nutritional value of Cheezy Corn Crunch per 100 grams
What's inside Cheezy Corn Crunch
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Leslie's Cheezy Corn Crunch (whole bag) | 85g | 535.3 kcal | 8g | 32.4g | 55g |
Where do the calories in Cheezy Corn Crunch come from
How Cheezy Corn Crunch fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 455 kcal | 23% |
| Protein | 6.8g | 14% |
| Fat | 27.6g | 42% |
| Carbs | 46.8g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheezy Corn Crunch
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheezy Corn Crunch
How many calories are in Cheezy Corn Crunch?
A full serving of Cheezy Corn Crunch contains approximately 455 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 535.3 kcal.
Is Cheezy Corn Crunch good for weight loss?
Cheezy Corn Crunch has a high calorie density at 535.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheezy Corn Crunch?
A serving of Cheezy Corn Crunch provides about 6.8g of protein from a total serving weight of 85g. That is 8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Cheezy Corn Crunch calories?
The easiest way to track Cheezy Corn Crunch is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheezy Corn Crunch compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Clover Chips | 28g | 150.0 | 2g | -305 kcal, less protein |
| Cheese Corn Snack | 55g | 295.0 | 4.4g | -160 kcal, less protein |
| Spicy Cheezy Corn Snack | 50g | 260.0 | 3g | -195 kcal, less protein |
| Corn Chips | 60g | 322.8 | 4.8g | -132 kcal, less protein |
| Cheese Corn Puffs | 68g | 360.0 | 6.8g | -95 kcal, same protein |