How many calories are in Cheese Corn Snack?
Cheese Corn Snack contains 295 calories per serving (15% of the 2,000 kcal daily value), with 19.3g fat, 27.5g carbs, and 4.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Corn Snack
Nutritional value of Cheese Corn Snack per 100 grams
What's inside Cheese Corn Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cheese corn snacks (whole bag) | 55g | 536.4 kcal | 8g | 35g | 50g |
Where do the calories in Cheese Corn Snack come from
How Cheese Corn Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 4.4g | 9% |
| Fat | 19.3g | 30% |
| Carbs | 27.5g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Corn Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Corn Snack
How many calories are in Cheese Corn Snack?
A full serving of Cheese Corn Snack contains approximately 295 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 536.4 kcal.
Is Cheese Corn Snack good for weight loss?
Cheese Corn Snack has a high calorie density at 536.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Corn Snack?
A serving of Cheese Corn Snack provides about 4.4g of protein from a total serving weight of 55g. That is 8g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Corn Snack calories?
The easiest way to track Cheese Corn Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Corn Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Corn Puffs | 68g | 360.0 | 6.8g | +65 kcal, more protein |
| BBQ Corn Chips | 25g | 130.0 | 1.5g | -165 kcal, less protein |
| Cheezy Corn Crunch | 85g | 455.0 | 6.8g | +160 kcal, more protein |
| Corn Snack | 15g | 70.5 | 1.2g | -224 kcal, less protein |
| corn snack | 30g | 110.0 | 2g | -185 kcal, less protein |