How many calories are in Chocolate with Cookies?
Chocolate with Cookies contains 309 calories per serving (15% of the 2,000 kcal daily value), with 16.8g fat, 35.7g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate with Cookies
Nutritional value of Chocolate with Cookies per 100 grams
What's inside Chocolate with Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk Chocolate | 45g | 520 kcal | 6.9g | 30g | 56g |
| Wheat Cookies | 15g | 500 kcal | 6g | 22g | 70g |
Where do the calories in Chocolate with Cookies come from
How Chocolate with Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309 kcal | 15% |
| Protein | 4g | 8% |
| Fat | 16.8g | 26% |
| Carbs | 35.7g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate with Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate with Cookies
How many calories are in Chocolate with Cookies?
A full serving of Chocolate with Cookies contains approximately 309 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 515 kcal.
Is Chocolate with Cookies good for weight loss?
Chocolate with Cookies has a high calorie density at 515 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate with Cookies?
A serving of Chocolate with Cookies provides about 4g of protein from a total serving weight of 60g. That is 6.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate with Cookies calories?
The easiest way to track Chocolate with Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate with Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cookies and Milk | 180g | 240.0 | 8g | -69 kcal, more protein |
| Chocolate Bar | 40g | 214.0 | 2.8g | -95 kcal, less protein |
| Choco Mucho Bar | 40g | 210.0 | 3g | -99 kcal, less protein |
| Milk Chocolate | 100g | 549.0 | 6.7g | +240 kcal, more protein |
| Milk Chocolate | 15g | 80.0 | 1g | -229 kcal, less protein |