How many calories are in Chia seed water with lemon?
Chia seed water with lemon contains 107 calories per serving (5% of the 2,000 kcal daily value), with 7g fat, 11.6g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia seed water with lemon
Nutritional value of Chia seed water with lemon per 100 grams
What's inside Chia seed water with lemon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chia seeds | 20g | 490 kcal | 16.5g | 34.5g | 43g |
| water | 200g | 0 kcal | 0g | 0g | 0g |
| lemon juice (half lemon) | 30g | 30 kcal | 1g | 0.3g | 10g |
Where do the calories in Chia seed water with lemon come from
How Chia seed water with lemon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 3.6g | 7% |
| Fat | 7g | 11% |
| Carbs | 11.6g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia seed water with lemon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia seed water with lemon
How many calories are in Chia seed water with lemon?
A full serving of Chia seed water with lemon contains approximately 107 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 42.8 kcal.
Is Chia seed water with lemon good for weight loss?
Chia seed water with lemon has a low calorie density at 42.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia seed water with lemon?
A serving of Chia seed water with lemon provides about 3.6g of protein from a total serving weight of 250g. That is 1.4g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Chia seed water with lemon calories?
The easiest way to track Chia seed water with lemon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia seed water with lemon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia Lemon Water | 275g | 30.0 | 4.1g | -77 kcal, more protein |
| Chia lemon water | 295g | 83.5 | 2.5g | -23 kcal, less protein |
| Water with lemon and chia seeds | 260g | 99.0 | 3g | -8 kcal, less protein |
| Chia Lemon Water | 285g | 96.9 | 2.9g | -10 kcal, less protein |
| Chia lemon water | 320g | 44.0 | 1.1g | -63 kcal, less protein |