How many calories are in Water with lemon and chia seeds?
Water with lemon and chia seeds contains 99 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 8.3g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Water with lemon and chia seeds
Nutritional value of Water with lemon and chia seeds per 100 grams
What's inside Water with lemon and chia seeds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| warm water | 240g | 0.4 kcal | 0g | 0g | 0.1g |
| lemon juice | 10g | 490 kcal | 10g | 30g | 40g |
| chia seeds | 10g | 490 kcal | 20g | 30g | 40g |
Where do the calories in Water with lemon and chia seeds come from
How Water with lemon and chia seeds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 8.3g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Water with lemon and chia seeds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Water with lemon and chia seeds
How many calories are in Water with lemon and chia seeds?
A full serving of Water with lemon and chia seeds contains approximately 99 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 38.1 kcal.
Is Water with lemon and chia seeds good for weight loss?
Water with lemon and chia seeds has a low calorie density at 38.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Water with lemon and chia seeds?
A serving of Water with lemon and chia seeds provides about 3g of protein from a total serving weight of 260g. That is 1.2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Water with lemon and chia seeds calories?
The easiest way to track Water with lemon and chia seeds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Water with lemon and chia seeds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia seed drink | 265g | 77.0 | 2.6g | -22 kcal, less protein |
| Chia Lemon Water | 275g | 30.0 | 4.1g | -69 kcal, more protein |
| Chia seed water with lemon | 250g | 107.0 | 3.6g | +8 kcal, more protein |
| Chia lemon water | 295g | 83.5 | 2.5g | -15 kcal, less protein |
| Chia Seed Drink | 268g | 147.0 | 5g | +48 kcal, more protein |