How many calories are in Chocolate wafer sticks?
Chocolate wafer sticks contains 1,900 calories per serving (95% of the 2,000 kcal daily value), with 90g fat, 230g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate wafer sticks
Nutritional value of Chocolate wafer sticks per 100 grams
What's inside Chocolate wafer sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate wafer sticks | 380g | 500 kcal | 5.3g | 23.7g | 60.5g |
Where do the calories in Chocolate wafer sticks come from
How Chocolate wafer sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,900 kcal | 95% |
| Protein | 20g | 40% |
| Fat | 90g | 138% |
| Carbs | 230g | 77% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate wafer sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate wafer sticks
How many calories are in Chocolate wafer sticks?
A full serving of Chocolate wafer sticks contains approximately 1,900 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 500 kcal.
Is Chocolate wafer sticks good for weight loss?
Chocolate wafer sticks has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate wafer sticks?
A serving of Chocolate wafer sticks provides about 20g of protein from a total serving weight of 380g. That is 5.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate wafer sticks calories?
The easiest way to track Chocolate wafer sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate wafer sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Wafer Stick | 5g | 25.0 | 0.3g | -1875 kcal, less protein |
| Wafer Stick | 5g | 25.0 | 0.3g | -1875 kcal, less protein |
| Chocolate wafer bar | 40g | 0.0 | 0g | -1900 kcal, less protein |
| Chocolate wafers | 40g | 210.0 | 3g | -1690 kcal, less protein |
| Chocolate wafer | 30g | 150.0 | 2g | -1750 kcal, less protein |