How many calories are in Rice with Mung Bean Curry?
Rice with Mung Bean Curry contains 399 calories per serving (20% of the 2,000 kcal daily value), with 5.5g fat, 75.2g carbs, and 16.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Mung Bean Curry
Nutritional value of Rice with Mung Bean Curry per 100 grams
What's inside Rice with Mung Bean Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.2g | 29g |
| mung bean curry with chicken | 120g | 125 kcal | 10g | 4.2g | 16.7g |
| green chili chutney | 20g | 75 kcal | 1.5g | 0.5g | 15g |
Where do the calories in Rice with Mung Bean Curry come from
How Rice with Mung Bean Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399 kcal | 20% |
| Protein | 16.5g | 33% |
| Fat | 5.5g | 8% |
| Carbs | 75.2g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Mung Bean Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Mung Bean Curry
How many calories are in Rice with Mung Bean Curry?
A full serving of Rice with Mung Bean Curry contains approximately 399 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 124.7 kcal.
Is Rice with Mung Bean Curry good for weight loss?
Rice with Mung Bean Curry has a low calorie density at 124.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Mung Bean Curry?
A serving of Rice with Mung Bean Curry provides about 16.5g of protein from a total serving weight of 320g. That is 5.2g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Mung Bean Curry calories?
The easiest way to track Rice with Mung Bean Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Mung Bean Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Vegetable Curry | 260g | 330.0 | 6.4g | -69 kcal, less protein |
| Rice with mung beans & chicken | 415g | 626.0 | 36.5g | +227 kcal, more protein |
| Rice with Lentil Curry | 390g | 515.0 | 17.2g | +116 kcal, more protein |
| Rice with Vegetable Curry | 230g | 324.0 | 6.2g | -75 kcal, less protein |
| Rice with Chicken | 250g | 354.0 | 16.2g | -45 kcal, less protein |