How many calories are in Stir-fried noodles with meat?
Stir-fried noodles with meat contains 395 calories per serving (20% of the 2,000 kcal daily value), with 12g fat, 42g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Stir-fried noodles with meat
Nutritional value of Stir-fried noodles with meat per 100 grams
What's inside Stir-fried noodles with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried noodles | 150g | 146.7 kcal | 4g | 1.3g | 26.7g |
| chicken pieces | 70g | 235.7 kcal | 28.6g | 14.3g | 0g |
| vegetables (cabbage, green onion) | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Stir-fried noodles with meat come from
How Stir-fried noodles with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 27g | 54% |
| Fat | 12g | 18% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried noodles with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried noodles with meat
How many calories are in Stir-fried noodles with meat?
A full serving of Stir-fried noodles with meat contains approximately 395 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 158 kcal.
Is Stir-fried noodles with meat good for weight loss?
Stir-fried noodles with meat has a moderate calorie density at 158 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stir-fried noodles with meat?
A serving of Stir-fried noodles with meat provides about 27g of protein from a total serving weight of 250g. That is 10.8g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried noodles with meat calories?
The easiest way to track Stir-fried noodles with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried noodles with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Noodles with Chicken and Egg | 460g | 675.0 | 32g | +280 kcal, more protein |
| Chicken Fried Noodles | 370g | 573.0 | 26g | +178 kcal, less protein |
| Chicken Noodles | 330g | 365.0 | 25g | -30 kcal, less protein |
| Fried Noodles | 300g | 430.0 | 17g | +35 kcal, less protein |
| Stir-fried noodles with chicken | 250g | 355.0 | 17g | -40 kcal, less protein |