How many calories are in Stir-fried noodles with chicken?
Stir-fried noodles with chicken contains 355 calories per serving (18% of the 2,000 kcal daily value), with 10g fat, 39g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stir-fried noodles with chicken
Nutritional value of Stir-fried noodles with chicken per 100 grams
What's inside Stir-fried noodles with chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried noodles | 150g | 140 kcal | 4g | 3.3g | 20g |
| chicken pieces | 50g | 180 kcal | 20g | 6g | 4g |
| mixed vegetables (mushrooms, bell peppers) | 30g | 50 kcal | 3.3g | 0g | 10g |
| soy sauce and oil-based sauce | 20g | 200 kcal | 0g | 10g | 20g |
Where do the calories in Stir-fried noodles with chicken come from
How Stir-fried noodles with chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 17g | 34% |
| Fat | 10g | 15% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried noodles with chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried noodles with chicken
How many calories are in Stir-fried noodles with chicken?
A full serving of Stir-fried noodles with chicken contains approximately 355 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 142 kcal.
Is Stir-fried noodles with chicken good for weight loss?
Stir-fried noodles with chicken has a low calorie density at 142 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stir-fried noodles with chicken?
A serving of Stir-fried noodles with chicken provides about 17g of protein from a total serving weight of 250g. That is 6.8g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried noodles with chicken calories?
The easiest way to track Stir-fried noodles with chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried noodles with chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| stir-fried noodles | 250g | 355.0 | 18g | +0 kcal, more protein |
| Chicken Fried Rice | 530g | 775.0 | 42g | +420 kcal, more protein |
| Chicken Stir-Fry Noodles | 420g | 568.0 | 48g | +213 kcal, more protein |
| Noodles with Chicken | 400g | 650.0 | 35g | +295 kcal, more protein |
| Chicken Stir-Fry Noodles | 555g | 747.0 | 47g | +392 kcal, more protein |