How many calories are in Diet Soda?
Diet Soda contains 10 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 2.5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Diet Soda
Nutritional value of Diet Soda per 100 grams
What's inside Diet Soda
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Diet soda (355 ml can) | 355g | 2.8 kcal | 0g | 0g | 0.7g |
Where do the calories in Diet Soda come from
How Diet Soda fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 2.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Diet Soda
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Diet Soda
How many calories are in Diet Soda?
A full serving of Diet Soda contains approximately 10 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 2.8 kcal.
Is Diet Soda good for weight loss?
Diet Soda has a low calorie density at 2.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Diet Soda?
A serving of Diet Soda provides about 0g of protein from a total serving weight of 355g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Diet Soda calories?
The easiest way to track Diet Soda is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.