How many calories are in Vegetable Broth?
Vegetable Broth contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vegetable Broth
Nutritional value of Vegetable Broth per 100 grams
What's inside Vegetable Broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable broth with greens | 150g | 20 kcal | 0.7g | 0.1g | 3.3g |
Where do the calories in Vegetable Broth come from
How Vegetable Broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Broth
How many calories are in Vegetable Broth?
A full serving of Vegetable Broth contains approximately 30 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 20 kcal.
Is Vegetable Broth good for weight loss?
Vegetable Broth has a low calorie density at 20 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Broth?
A serving of Vegetable Broth provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Broth calories?
The easiest way to track Vegetable Broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Broth Soup | 250g | 40.0 | 2g | +10 kcal, more protein |
| Vegetable Soup | 300g | 45.0 | 3g | +15 kcal, more protein |
| Broth Soup | 200g | 40.0 | 2g | +10 kcal, more protein |
| Herb Broth Soup | 250g | 40.0 | 2g | +10 kcal, more protein |
| bowl of soup | 350g | 80.0 | 3g | +50 kcal, more protein |