How many calories are in Vegetarian Burger Meal?
Vegetarian Burger Meal contains 1,172 calories per serving (59% of the 2,000 kcal daily value), with 45g fat, 156g carbs, and 30.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Burger Meal
Nutritional value of Vegetarian Burger Meal per 100 grams
What's inside Vegetarian Burger Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed burger bun | 120g | 258.3 kcal | 7.5g | 6.7g | 33.3g |
| vegetarian patty (likely made from chickpeas or vegetables) | 100g | 250 kcal | 12g | 10g | 30g |
| mayonnaise or sauce | 50g | 300 kcal | 1g | 20g | 30g |
| french fries | 100g | 312 kcal | 3.4g | 15g | 41g |
| milkshake (likely vanilla or chocolate) | 250g | 60 kcal | 2.4g | 0.8g | 12g |
Where do the calories in Vegetarian Burger Meal come from
How Vegetarian Burger Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,172 kcal | 59% |
| Protein | 30.9g | 62% |
| Fat | 45g | 69% |
| Carbs | 156g | 52% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Burger Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Burger Meal
How many calories are in Vegetarian Burger Meal?
A full serving of Vegetarian Burger Meal contains approximately 1,172 kcal. The total serving weighs about 620g. Per 100 grams, that works out to 189 kcal.
Is Vegetarian Burger Meal good for weight loss?
Vegetarian Burger Meal has a moderate calorie density at 189 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetarian Burger Meal?
A serving of Vegetarian Burger Meal provides about 30.9g of protein from a total serving weight of 620g. That is 5g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Burger Meal calories?
The easiest way to track Vegetarian Burger Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Burger Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fast Food Meal | 630g | 1430.0 | 39g | +258 kcal, more protein |
| Vegetarian Burger Meal | 400g | 1007.0 | 34.5g | -165 kcal, more protein |
| burger meal | 350g | 30.0 | 0g | -1142 kcal, less protein |
| Burger and Fries | 760g | 1398.0 | 47.5g | +226 kcal, more protein |
| Chicken burger meal | 390g | 940.0 | 34g | -232 kcal, more protein |