How many calories are in Rice and Pork BBQ?
Rice and Pork BBQ contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice and Pork BBQ
Nutritional value of Rice and Pork BBQ per 100 grams
What's inside Rice and Pork BBQ
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Rice and Pork BBQ come from
How Rice and Pork BBQ fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Pork BBQ
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Pork BBQ
How many calories are in Rice and Pork BBQ?
A full serving of Rice and Pork BBQ contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Rice and Pork BBQ good for weight loss?
Rice and Pork BBQ has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Pork BBQ?
A serving of Rice and Pork BBQ provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Pork BBQ calories?
The easiest way to track Rice and Pork BBQ is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Pork BBQ compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Greens | 150g | 195.0 | 4g | +0 kcal, same protein |
| White Rice | 180g | 234.0 | 4.2g | +39 kcal, more protein |
| White Rice | 120g | 156.0 | 3.2g | -39 kcal, less protein |
| White Rice | 200g | 260.0 | 5g | +65 kcal, more protein |
| Cooked White Rice | 180g | 234.0 | 4.2g | +39 kcal, more protein |