How many calories are in Baked Banana?
Baked Banana contains 350 calories per serving (18% of the 2,000 kcal daily value), with 15g fat, 40g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Banana
Nutritional value of Baked Banana per 100 grams
What's inside Baked Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked Banana | 150g | 233.3 kcal | 1.3g | 10g | 26.7g |
Where do the calories in Baked Banana come from
How Baked Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Banana
How many calories are in Baked Banana?
A full serving of Baked Banana contains approximately 350 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 233.3 kcal.
Is Baked Banana good for weight loss?
Baked Banana has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Baked Banana?
A serving of Baked Banana provides about 2g of protein from a total serving weight of 150g. That is 1.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Baked Banana calories?
The easiest way to track Baked Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Banana | 120g | 105.0 | 1.3g | -245 kcal, less protein |
| Banana Bread | 85g | 280.0 | 3.5g | -70 kcal, more protein |
| Baked Sweet Potato | 150g | 135.0 | 2g | -215 kcal, same protein |
| Baked Sweet Potato | 150g | 128.0 | 2g | -222 kcal, same protein |
| Baked Sweet Potato | 250g | 215.0 | 2g | -135 kcal, same protein |