How many calories are in Turbo broil chicken?
Turbo broil chicken contains 165.4 calories per serving (8% of the 2,000 kcal daily value), with 8.3g fat, 0g carbs, and 23.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Turbo broil chicken
Nutritional value of Turbo broil chicken per 100 grams
What's inside Turbo broil chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, cooked (grilled/turbo broil) | 92g | 179.8 kcal | 25.7g | 9g | 0g |
Where do the calories in Turbo broil chicken come from
How Turbo broil chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165.4 kcal | 8% |
| Protein | 23.7g | 47% |
| Fat | 8.3g | 13% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Turbo broil chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Turbo broil chicken
How many calories are in Turbo broil chicken?
A full serving of Turbo broil chicken contains approximately 165.4 kcal. The total serving weighs about 92g. Per 100 grams, that works out to 179.8 kcal.
Is Turbo broil chicken good for weight loss?
Turbo broil chicken has a moderate calorie density at 179.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Turbo broil chicken?
A serving of Turbo broil chicken provides about 23.7g of protein from a total serving weight of 92g. That is 25.7g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Turbo broil chicken calories?
The easiest way to track Turbo broil chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Turbo broil chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast | 40g | 66.0 | 13.8g | -99 kcal, less protein |
| Chicken 100g | 100g | 165.0 | 31g | +0 kcal, more protein |
| Cooked chicken | 150g | 330.0 | 45g | +164 kcal, more protein |
| Chicken breast | 150g | 248.0 | 47g | +82 kcal, more protein |
| Chicken cheese sandwich | 100g | 165.0 | 31g | +0 kcal, more protein |