How many calories are in Cheese Triangle?
Cheese Triangle contains 70 calories per serving (4% of the 2,000 kcal daily value), with 6g fat, 1.2g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Triangle
Nutritional value of Cheese Triangle per 100 grams
What's inside Cheese Triangle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Processed Cheese Triangle | 20g | 350 kcal | 20g | 30g | 6g |
Where do the calories in Cheese Triangle come from
How Cheese Triangle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Carbs | 1.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Triangle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Triangle
How many calories are in Cheese Triangle?
A full serving of Cheese Triangle contains approximately 70 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 350 kcal.
Is Cheese Triangle good for weight loss?
Cheese Triangle has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Triangle?
A serving of Cheese Triangle provides about 4g of protein from a total serving weight of 20g. That is 20g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Triangle calories?
The easiest way to track Cheese Triangle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Triangle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Triangles | 20g | 70.0 | 4g | +0 kcal, same protein |
| Processed Cheese Triangle | 20g | 70.0 | 4g | +0 kcal, same protein |
| Processed Cheese Wedge | 20g | 0.0 | 0g | -70 kcal, less protein |
| Tango Cheese Wedge | 20g | 70.0 | 4g | +0 kcal, same protein |
| Processed Cheese Spread | 100g | 120.0 | 7.5g | +50 kcal, more protein |