How many calories are in Cheese Triangles?
Cheese Triangles contains 70 calories per serving (4% of the 2,000 kcal daily value), with 6g fat, 1g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Triangles
Nutritional value of Cheese Triangles per 100 grams
What's inside Cheese Triangles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Processed Cheese Triangle | 20g | 350 kcal | 20g | 30g | 5g |
Where do the calories in Cheese Triangles come from
How Cheese Triangles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Triangles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Triangles
How many calories are in Cheese Triangles?
A full serving of Cheese Triangles contains approximately 70 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 350 kcal.
Is Cheese Triangles good for weight loss?
Cheese Triangles has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Triangles?
A serving of Cheese Triangles provides about 4g of protein from a total serving weight of 20g. That is 20g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Triangles calories?
The easiest way to track Cheese Triangles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Triangles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Triangle | 20g | 70.0 | 4g | +0 kcal, same protein |
| Processed Cheese Triangle | 20g | 70.0 | 4g | +0 kcal, same protein |
| Processed Cheese Wedge | 20g | 0.0 | 0g | -70 kcal, less protein |
| Tango Cheese Wedge | 20g | 70.0 | 4g | +0 kcal, same protein |
| Processed Cheese Spread | 100g | 120.0 | 7.5g | +50 kcal, more protein |