How many calories are in Guava slice?
Guava slice contains 28 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Guava slice
Nutritional value of Guava slice per 100 grams
What's inside Guava slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| guava | 70g | 40 kcal | 1.4g | 0.1g | 10g |
Where do the calories in Guava slice come from
How Guava slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Guava slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Guava slice
How many calories are in Guava slice?
A full serving of Guava slice contains approximately 28 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 40 kcal.
Is Guava slice good for weight loss?
Guava slice has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Guava slice?
A serving of Guava slice provides about 1g of protein from a total serving weight of 70g. That is 1.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Guava slice calories?
The easiest way to track Guava slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Guava slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Guava Fruit | 150g | 68.0 | 2.6g | +40 kcal, more protein |
| Guava | 55g | 37.0 | 0.9g | +9 kcal, less protein |
| Guava | 150g | 68.0 | 2.6g | +40 kcal, more protein |
| Guava slices | 100g | 57.0 | 2g | +29 kcal, more protein |
| Guava piece | 30g | 15.0 | 0.6g | -13 kcal, less protein |