How many calories are in Chocolate Sundae?
Chocolate Sundae contains 452 calories per serving (23% of the 2,000 kcal daily value), with 20.2g fat, 62g carbs, and 6.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chocolate Sundae
Nutritional value of Chocolate Sundae per 100 grams
What's inside Chocolate Sundae
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate ice cream | 150g | 216 kcal | 3.3g | 11.3g | 25.3g |
| Chocolate syrup | 20g | 270 kcal | 2g | 1g | 65g |
| Candy-coated chocolate pieces | 15g | 493.3 kcal | 5.3g | 20g | 73.3g |
Where do the calories in Chocolate Sundae come from
How Chocolate Sundae fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 6.2g | 12% |
| Fat | 20.2g | 31% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Sundae
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Sundae
How many calories are in Chocolate Sundae?
A full serving of Chocolate Sundae contains approximately 452 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 244.3 kcal.
Is Chocolate Sundae good for weight loss?
Chocolate Sundae has a moderate calorie density at 244.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chocolate Sundae?
A serving of Chocolate Sundae provides about 6.2g of protein from a total serving weight of 185g. That is 3.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Sundae calories?
The easiest way to track Chocolate Sundae is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Sundae compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Ice Cream | 180g | 426.0 | 6.2g | -26 kcal, same protein |
| Chocolate Ice Cream | 195g | 432.0 | 7g | -20 kcal, more protein |
| Chocolate Ice Cream | 185g | 452.0 | 7.8g | +0 kcal, more protein |
| ice cream snack | 145g | 387.0 | 4.7g | -65 kcal, less protein |
| Chocolate Ice Cream Sundae | 205g | 536.0 | 7g | +84 kcal, more protein |