How many calories are in Chocolate Ice Cream?

Chocolate Ice Cream contains 452 calories per serving (23% of the 2,000 kcal daily value), with 20g fat, 65.7g carbs, and 7.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate Ice Cream

Total weight: 185g
452.0
kcal
7.8g
Protein
20g
Fat
65.7g
Carbs

Nutritional value of Chocolate Ice Cream per 100 grams

244.3
kcal
4.2g
Protein
10.8g
Fat
35.5g
Carbs

What's inside Chocolate Ice Cream

Ingredient Amount Calories Protein Fat Carbs
Chocolate Ice Cream 150g 216 kcal 3.6g 11g 28g
Chocolate Syrup 20g 270 kcal 2.5g 1g 66g
Chocolate Coated Peanuts 15g 493.3 kcal 12.7g 22g 70g

Where do the calories in Chocolate Ice Cream come from

40%
58%
7%
Fat 40% Carbs 58% Protein 7%

How Chocolate Ice Cream fits into your daily diet

Nutrient Amount % Daily Value
Calories 452 kcal 23%
Protein 7.8g 16%
Fat 20g 31%
Carbs 65.7g 22%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Ice Cream

🏃
Jogging
45 min
🚴
Cycling
53 min
🚶
Walking
105 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Ice Cream

How many calories are in Chocolate Ice Cream?

A full serving of Chocolate Ice Cream contains approximately 452 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 244.3 kcal.

Is Chocolate Ice Cream good for weight loss?

Chocolate Ice Cream has a moderate calorie density at 244.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chocolate Ice Cream?

A serving of Chocolate Ice Cream provides about 7.8g of protein from a total serving weight of 185g. That is 4.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Ice Cream calories?

The easiest way to track Chocolate Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Ice Cream compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Ice Cream 180g 426.0 6.2g -26 kcal, less protein
Chocolate Sundae 185g 452.0 6.2g +0 kcal, less protein
Chocolate Ice Cream Treat 65g 260.0 4.5g -192 kcal, less protein
Ice Cream Cup 140g 200.0 3g -252 kcal, less protein
Chocolate Ice Cream Sundae 205g 536.0 7g +84 kcal, less protein