How many calories are in Chicken leg with potato?
Chicken leg with potato contains 258 calories per serving (13% of the 2,000 kcal daily value), with 11.1g fat, 21g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken leg with potato
Nutritional value of Chicken leg with potato per 100 grams
What's inside Chicken leg with potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken leg (with skin) | 150g | 110 kcal | 12g | 7.3g | 0g |
| roasted potato | 100g | 93 kcal | 2g | 0.1g | 21g |
Where do the calories in Chicken leg with potato come from
How Chicken leg with potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258 kcal | 13% |
| Protein | 20g | 40% |
| Fat | 11.1g | 17% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken leg with potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken leg with potato
How many calories are in Chicken leg with potato?
A full serving of Chicken leg with potato contains approximately 258 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 103.2 kcal.
Is Chicken leg with potato good for weight loss?
Chicken leg with potato has a low calorie density at 103.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken leg with potato?
A serving of Chicken leg with potato provides about 20g of protein from a total serving weight of 250g. That is 8g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chicken leg with potato calories?
The easiest way to track Chicken leg with potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken leg with potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and potatoes | 150g | 165.0 | 22g | -93 kcal, more protein |
| Roasted Chicken and Potatoes | 330g | 460.0 | 31g | +202 kcal, more protein |
| Roasted Chicken Leg | 180g | 360.0 | 27g | +102 kcal, more protein |
| Chicken leg | 200g | 430.0 | 35g | +172 kcal, more protein |
| Chicken leg with rice | 70g | 165.0 | 19g | -93 kcal, less protein |