How many calories are in Rice Crackers?
Rice Crackers contains 120 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 25g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice Crackers
Nutritional value of Rice Crackers per 100 grams
What's inside Rice Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| colored rice crackers | 30g | 400 kcal | 6.7g | 3.3g | 83.3g |
Where do the calories in Rice Crackers come from
How Rice Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Crackers
How many calories are in Rice Crackers?
A full serving of Rice Crackers contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Rice Crackers good for weight loss?
Rice Crackers has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rice Crackers?
A serving of Rice Crackers provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Rice Crackers calories?
The easiest way to track Rice Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Rice Crackers | 50g | 190.0 | 3g | +70 kcal, more protein |
| Rice cracker | 15g | 55.0 | 1g | -65 kcal, less protein |
| Puffed Rice Cracker | 1g | 5.0 | 0.1g | -115 kcal, less protein |
| Puffed Rice Cracker | 15g | 40.5 | 0.6g | -79 kcal, less protein |
| Rice with prawn cracker | 130g | 206.0 | 3.8g | +86 kcal, more protein |