How many calories are in Sandwich Crackers?
Sandwich Crackers contains 240 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 32g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sandwich Crackers
Nutritional value of Sandwich Crackers per 100 grams
What's inside Sandwich Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cream-filled sandwich crackers | 50g | 480 kcal | 6g | 20g | 64g |
Where do the calories in Sandwich Crackers come from
How Sandwich Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sandwich Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sandwich Crackers
How many calories are in Sandwich Crackers?
A full serving of Sandwich Crackers contains approximately 240 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 480 kcal.
Is Sandwich Crackers good for weight loss?
Sandwich Crackers has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sandwich Crackers?
A serving of Sandwich Crackers provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sandwich Crackers calories?
The easiest way to track Sandwich Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sandwich Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sandwich Crackers | 400g | 1760.0 | 40g | +1520 kcal, more protein |
| Sandwich Biscuit | 15g | 70.0 | 1g | -170 kcal, less protein |
| Cream-filled biscuit | 15g | 75.0 | 1g | -165 kcal, less protein |
| Sandwich Cookies | 30g | 150.0 | 1.5g | -90 kcal, less protein |
| Cream cracker | 15g | 72.0 | 1.2g | -168 kcal, less protein |