How many calories are in Diet Pizza?
Diet Pizza contains 43 calories per serving (2% of the 2,000 kcal daily value), with 4g fat, 4g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Diet Pizza
Nutritional value of Diet Pizza per 100 grams
What's inside Diet Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 20g | 260 kcal | 10g | 10g | 30g |
| mozzarella cheese | 10g | 250 kcal | 20g | 20g | 10g |
| tomato sauce | 5g | 80 kcal | 20g | 0g | 20g |
| spinach leaves | 3g | 66.7 kcal | 33.3g | 0g | 33.3g |
| mushrooms | 2g | 100 kcal | 50g | 0g | 50g |
| ranch dressing (side sauce) | 3g | 333.3 kcal | 0g | 66.7g | 0g |
Where do the calories in Diet Pizza come from
How Diet Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Diet Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Diet Pizza
How many calories are in Diet Pizza?
A full serving of Diet Pizza contains approximately 43 kcal. The total serving weighs about 43g. Per 100 grams, that works out to 100 kcal.
Is Diet Pizza good for weight loss?
Diet Pizza has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Diet Pizza?
A serving of Diet Pizza provides about 5g of protein from a total serving weight of 43g. That is 11.6g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Diet Pizza calories?
The easiest way to track Diet Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Diet Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mushroom Onion Pizza | 550g | 1035.0 | 46g | +992 kcal, more protein |
| pepperoni mushroom pizza | 155g | 0.0 | 0g | -43 kcal, less protein |
| pizza slice | 145g | 380.0 | 18g | +337 kcal, more protein |
| Cheese Pizza with Mushrooms | 700g | 1365.0 | 57g | +1322 kcal, more protein |
| Cheese Pizza | 500g | 1205.0 | 50g | +1162 kcal, more protein |