How many calories are in Pomelo Salad?
Pomelo Salad contains 6 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 2g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pomelo Salad
Nutritional value of Pomelo Salad per 100 grams
What's inside Pomelo Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pomelo pulp | 15g | 40 kcal | 6.7g | 0g | 13.3g |
Where do the calories in Pomelo Salad come from
How Pomelo Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 6 kcal | 0% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pomelo Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pomelo Salad
How many calories are in Pomelo Salad?
A full serving of Pomelo Salad contains approximately 6 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 40 kcal.
Is Pomelo Salad good for weight loss?
Pomelo Salad has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pomelo Salad?
A serving of Pomelo Salad provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Pomelo Salad calories?
The easiest way to track Pomelo Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pomelo Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pomelo fruit | 150g | 117.0 | 1g | +111 kcal, same protein |
| Pomelo fruit | 150g | 72.0 | 0.8g | +66 kcal, less protein |
| Pomelo fruit | 150g | 117.0 | 1g | +111 kcal, same protein |
| Pomelo Pulp | 150g | 52.5 | 0.9g | +46 kcal, less protein |
| Pomelo fruit | 150g | 52.5 | 0.8g | +46 kcal, less protein |