How many calories are in Flatbread Slice?

Flatbread Slice contains 154 calories per serving (8% of the 2,000 kcal daily value), with 1.7g fat, 30.8g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Flatbread Slice

Total weight: 55g
154.0
kcal
5g
Protein
1.7g
Fat
30.8g
Carbs

Nutritional value of Flatbread Slice per 100 grams

280.0
kcal
9g
Protein
3g
Fat
56g
Carbs

What's inside Flatbread Slice

Ingredient Amount Calories Protein Fat Carbs
Flatbread (thin, wood‑fired / pita style) 55g 280 kcal 9g 3g 56g

Where do the calories in Flatbread Slice come from

10%
80%
13%
Fat 10% Carbs 80% Protein 13%

How Flatbread Slice fits into your daily diet

Nutrient Amount % Daily Value
Calories 154 kcal 8%
Protein 5g 10%
Fat 1.7g 3%
Carbs 30.8g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Flatbread Slice

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
36 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Flatbread Slice

How many calories are in Flatbread Slice?

A full serving of Flatbread Slice contains approximately 154 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 280 kcal.

Is Flatbread Slice good for weight loss?

Flatbread Slice has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Flatbread Slice?

A serving of Flatbread Slice provides about 5g of protein from a total serving weight of 55g. That is 9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Flatbread Slice calories?

The easiest way to track Flatbread Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Flatbread Slice compare to similar meals?

Meal Weight Calories Protein compared to this
Flatbread 60g 165.0 5g +11 kcal, same protein
Flatbread 60g 165.0 5g +11 kcal, same protein
Flatbread 40g 110.0 3g -44 kcal, less protein
Flatbread 60g 210.0 6g +56 kcal, more protein
Flatbread 80g 232.0 6.4g +78 kcal, more protein