How many calories are in Chia honey lemon water?
Chia honey lemon water contains 67 calories per serving (3% of the 2,000 kcal daily value), with 3g fat, 13g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia honey lemon water
Nutritional value of Chia honey lemon water per 100 grams
What's inside Chia honey lemon water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chia seeds | 10g | 490 kcal | 30g | 30g | 80g |
| Honey | 5g | 320 kcal | 0g | 0g | 80g |
| Lemon juice | 5g | 40 kcal | 0g | 0g | 20g |
| Water | 300g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chia honey lemon water come from
How Chia honey lemon water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia honey lemon water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia honey lemon water
How many calories are in Chia honey lemon water?
A full serving of Chia honey lemon water contains approximately 67 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 20.9 kcal.
Is Chia honey lemon water good for weight loss?
Chia honey lemon water has a low calorie density at 20.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia honey lemon water?
A serving of Chia honey lemon water provides about 3g of protein from a total serving weight of 320g. That is 0.9g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chia honey lemon water calories?
The easiest way to track Chia honey lemon water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia honey lemon water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia lemon water | 280g | 131.0 | 3.5g | +64 kcal, more protein |
| Chia lemon water | 275g | 99.4 | 1.8g | +32 kcal, less protein |
| Chia seed soak | 235g | 105.0 | 2.6g | +38 kcal, less protein |
| Chia Lemon Water | 260g | 173.8 | 2.9g | +106 kcal, less protein |
| Chia lemon water | 280g | 118.0 | 4.6g | +51 kcal, more protein |