How many calories are in Plantain Chips?
Plantain Chips contains 245 calories per serving (12% of the 2,000 kcal daily value), with 0.5g fat, 58g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plantain Chips
Nutritional value of Plantain Chips per 100 grams
What's inside Plantain Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried plantain chips | 50g | 490 kcal | 3g | 1g | 116g |
Where do the calories in Plantain Chips come from
How Plantain Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plantain Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plantain Chips
How many calories are in Plantain Chips?
A full serving of Plantain Chips contains approximately 245 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 490 kcal.
Is Plantain Chips good for weight loss?
Plantain Chips has a high calorie density at 490 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Plantain Chips?
A serving of Plantain Chips provides about 1.5g of protein from a total serving weight of 50g. That is 3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Plantain Chips calories?
The easiest way to track Plantain Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plantain Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Plantain Chips | 150g | 525.0 | 3g | +280 kcal, more protein |
| Fried Plantain Chips | 50g | 245.0 | 1.5g | +0 kcal, same protein |
| Fried Plantain Chip | 25g | 110.0 | 1g | -135 kcal, less protein |
| Plantain Chips | 40g | 0.0 | 0g | -245 kcal, less protein |
| Plantain Chips | 100g | 519.0 | 2g | +274 kcal, more protein |