How many calories are in Fried Plantain Chips?
Fried Plantain Chips contains 525 calories per serving (26% of the 2,000 kcal daily value), with 25.5g fat, 75g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Plantain Chips
Nutritional value of Fried Plantain Chips per 100 grams
What's inside Fried Plantain Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried plantain chips | 150g | 350 kcal | 2g | 17g | 50g |
Where do the calories in Fried Plantain Chips come from
How Fried Plantain Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 3g | 6% |
| Fat | 25.5g | 39% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Plantain Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Plantain Chips
How many calories are in Fried Plantain Chips?
A full serving of Fried Plantain Chips contains approximately 525 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 350 kcal.
Is Fried Plantain Chips good for weight loss?
Fried Plantain Chips has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Plantain Chips?
A serving of Fried Plantain Chips provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fried Plantain Chips calories?
The easiest way to track Fried Plantain Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Plantain Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plantain Chips | 50g | 245.0 | 1.5g | -280 kcal, less protein |
| Fried Plantain Chips | 50g | 245.0 | 1.5g | -280 kcal, less protein |
| Fried Plantain Chip | 25g | 110.0 | 1g | -415 kcal, less protein |
| Plantain Chips | 40g | 0.0 | 0g | -525 kcal, less protein |
| Plantain Chips | 100g | 519.0 | 2g | -6 kcal, less protein |