How many calories are in Chicken Breast Sisig?
Chicken Breast Sisig contains 132 calories per serving (7% of the 2,000 kcal daily value), with 3g fat, 1.2g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Breast Sisig
Nutritional value of Chicken Breast Sisig per 100 grams
What's inside Chicken Breast Sisig
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast | 80g | 165 kcal | 31.3g | 3.8g | 1.5g |
Where do the calories in Chicken Breast Sisig come from
How Chicken Breast Sisig fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 25g | 50% |
| Fat | 3g | 5% |
| Carbs | 1.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Breast Sisig
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Breast Sisig
How many calories are in Chicken Breast Sisig?
A full serving of Chicken Breast Sisig contains approximately 132 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 165 kcal.
Is Chicken Breast Sisig good for weight loss?
Chicken Breast Sisig has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Breast Sisig?
A serving of Chicken Breast Sisig provides about 25g of protein from a total serving weight of 80g. That is 31.3g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Breast Sisig calories?
The easiest way to track Chicken Breast Sisig is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Breast Sisig compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Green Beans | 150g | 165.0 | 31g | +33 kcal, more protein |
| Chicken Soup | 150g | 165.0 | 31g | +33 kcal, more protein |
| Chicken Veg Stir-fry | 150g | 165.0 | 31g | +33 kcal, more protein |
| Creamy Chicken | 150g | 165.0 | 31g | +33 kcal, more protein |
| Chicken with bulgur and cheese | 150g | 165.0 | 31g | +33 kcal, more protein |