How many calories are in Caffè Latte?
Caffè Latte contains 123 calories per serving (6% of the 2,000 kcal daily value), with 6.6g fat, 10.5g carbs, and 6.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caffè Latte
Nutritional value of Caffè Latte per 100 grams
What's inside Caffè Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso | 30g | 10 kcal | 1g | 0.3g | 1.7g |
| Whole milk | 200g | 60 kcal | 3.3g | 3.3g | 5g |
Where do the calories in Caffè Latte come from
How Caffè Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123 kcal | 6% |
| Protein | 6.8g | 14% |
| Fat | 6.6g | 10% |
| Carbs | 10.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caffè Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caffè Latte
How many calories are in Caffè Latte?
A full serving of Caffè Latte contains approximately 123 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 53.5 kcal.
Is Caffè Latte good for weight loss?
Caffè Latte has a low calorie density at 53.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Caffè Latte?
A serving of Caffè Latte provides about 6.8g of protein from a total serving weight of 230g. That is 3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Caffè Latte calories?
The easiest way to track Caffè Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caffè Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caffè Latte | 280g | 57.0 | 2.2g | -66 kcal, less protein |
| Caffelatte | 375g | 185.0 | 10g | +62 kcal, more protein |
| Cappuccino | 150g | 75.0 | 4.1g | -48 kcal, less protein |
| Latte Macchiato | 150g | 76.0 | 4.1g | -47 kcal, less protein |
| Caffe Latte | 240g | 112.0 | 6.2g | -11 kcal, less protein |