How many calories are in Milk Coffee?
Milk Coffee contains 162 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 17.1g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk Coffee
Nutritional value of Milk Coffee per 100 grams
What's inside Milk Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cow milk (whole) 3.5% + water | 220g | 50 kcal | 3.4g | 2g | 6g |
| Instant coffee (dissolved) | 6g | 200 kcal | 1.7g | 0g | 15g |
| Added sugar (white) or sweetened condensed milk | 10g | 400 kcal | 0g | 36g | 30g |
Where do the calories in Milk Coffee come from
How Milk Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 7.5g | 15% |
| Fat | 8g | 12% |
| Carbs | 17.1g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Coffee
How many calories are in Milk Coffee?
A full serving of Milk Coffee contains approximately 162 kcal. The total serving weighs about 236g. Per 100 grams, that works out to 68.6 kcal.
Is Milk Coffee good for weight loss?
Milk Coffee has a low calorie density at 68.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk Coffee?
A serving of Milk Coffee provides about 7.5g of protein from a total serving weight of 236g. That is 3.2g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Milk Coffee calories?
The easiest way to track Milk Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| milky coffee | 188g | 134.0 | 9.1g | -28 kcal, more protein |
| Milky Coffee | 327g | 0.0 | 0g | -162 kcal, less protein |
| Milk coffee | 180g | 63.5 | 5.1g | -98 kcal, less protein |
| Kopi Susu Less Sugar | 300g | 110.0 | 1.8g | -52 kcal, less protein |
| Milk coffee with sugar | 205g | 84.3 | 5.1g | -77 kcal, less protein |