How many calories are in Fibre biscuit & coffee?
Fibre biscuit & coffee contains 149.4 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 20.3g carbs, and 3.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fibre biscuit & coffee
Nutritional value of Fibre biscuit & coffee per 100 grams
What's inside Fibre biscuit & coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fibre biscuit (2 pieces) | 30g | 490 kcal | 10g | 20g | 66.7g |
| Black coffee (240 ml) | 240g | 1 kcal | 0.1g | 0g | 0.1g |
Where do the calories in Fibre biscuit & coffee come from
How Fibre biscuit & coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.4 kcal | 7% |
| Protein | 3.3g | 7% |
| Fat | 6g | 9% |
| Carbs | 20.3g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fibre biscuit & coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fibre biscuit & coffee
How many calories are in Fibre biscuit & coffee?
A full serving of Fibre biscuit & coffee contains approximately 149.4 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 55.3 kcal.
Is Fibre biscuit & coffee good for weight loss?
Fibre biscuit & coffee has a low calorie density at 55.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fibre biscuit & coffee?
A serving of Fibre biscuit & coffee provides about 3.3g of protein from a total serving weight of 270g. That is 1.2g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Fibre biscuit & coffee calories?
The easiest way to track Fibre biscuit & coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fibre biscuit & coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee | 24g | 1.0 | 0g | -148 kcal, less protein |
| Coffee with biscuits | 382g | 17.1 | 0.3g | -132 kcal, less protein |
| coffee + bread + latte | 480g | 2.4 | 0.3g | -147 kcal, less protein |
| Coffee with oat biscuits | 120g | 242.0 | 6.3g | +92 kcal, more protein |
| Coffee + cookie | 270g | 162.4 | 2.1g | +13 kcal, less protein |