How many calories are in Coffee with oat biscuits?
Coffee with oat biscuits contains 242 calories per serving (12% of the 2,000 kcal daily value), with 8g fat, 36g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with oat biscuits
Nutritional value of Coffee with oat biscuits per 100 grams
What's inside Coffee with oat biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oat biscuits | 60g | 400 kcal | 10g | 13.3g | 60g |
| Black coffee | 60g | 3.3 kcal | 0.5g | 0g | 0g |
Where do the calories in Coffee with oat biscuits come from
How Coffee with oat biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 6.3g | 13% |
| Fat | 8g | 12% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with oat biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with oat biscuits
How many calories are in Coffee with oat biscuits?
A full serving of Coffee with oat biscuits contains approximately 242 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 201.7 kcal.
Is Coffee with oat biscuits good for weight loss?
Coffee with oat biscuits has a moderate calorie density at 201.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Coffee with oat biscuits?
A serving of Coffee with oat biscuits provides about 6.3g of protein from a total serving weight of 120g. That is 5.3g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with oat biscuits calories?
The easiest way to track Coffee with oat biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with oat biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black coffee with oat milk | 320g | 42.0 | 1.3g | -200 kcal, less protein |
| Black coffee with oat milk | 320g | 34.0 | 1g | -208 kcal, less protein |
| Black coffee with oat milk | 300g | 32.0 | 1.3g | -210 kcal, less protein |
| Black coffee with oat milk | 320g | 42.0 | 1.3g | -200 kcal, less protein |
| Coffee with biscuit | 180g | 180.0 | 3g | -62 kcal, less protein |