How many calories are in Fruit Juice Cocktail?

Fruit Juice Cocktail contains 460 calories per serving (23% of the 2,000 kcal daily value), with 0g fat, 110g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fruit Juice Cocktail

Total weight: 1,000g
460.0
kcal
2g
Protein
0g
Fat
110g
Carbs

Nutritional value of Fruit Juice Cocktail per 100 grams

46.0
kcal
0.2g
Protein
0g
Fat
11g
Carbs

What's inside Fruit Juice Cocktail

Ingredient Amount Calories Protein Fat Carbs
fruit juice cocktail 100% natural 1,000g 46 kcal 0.2g 0g 11g

Where do the calories in Fruit Juice Cocktail come from

0%
96%
2%
Fat 0% Carbs 96% Protein 2%

How Fruit Juice Cocktail fits into your daily diet

Nutrient Amount % Daily Value
Calories 460 kcal 23%
Protein 2g 4%
Fat 0g 0%
Carbs 110g 37%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fruit Juice Cocktail

🏃
Jogging
46 min
🚴
Cycling
54 min
🚶
Walking
107 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fruit Juice Cocktail

How many calories are in Fruit Juice Cocktail?

A full serving of Fruit Juice Cocktail contains approximately 460 kcal. The total serving weighs about 1,000g. Per 100 grams, that works out to 46 kcal.

Is Fruit Juice Cocktail good for weight loss?

Fruit Juice Cocktail has a low calorie density at 46 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fruit Juice Cocktail?

A serving of Fruit Juice Cocktail provides about 2g of protein from a total serving weight of 1,000g. That is 0.2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Fruit Juice Cocktail calories?

The easiest way to track Fruit Juice Cocktail is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fruit Juice Cocktail compare to similar meals?

Meal Weight Calories Protein compared to this
Fruit Juice Cocktail 200g 90.0 0g -370 kcal, less protein
Orange Juice 300g 135.0 2g -325 kcal, same protein
Orange Juice 300g 135.0 2g -325 kcal, same protein
fruit juice 200g 100.0 1g -360 kcal, less protein
Red juice 120g 60.0 0g -400 kcal, less protein