How many calories are in Fruit Juice Cocktail?

Fruit Juice Cocktail contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0g fat, 22g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fruit Juice Cocktail

Total weight: 200g
90.0
kcal
0g
Protein
0g
Fat
22g
Carbs

Nutritional value of Fruit Juice Cocktail per 100 grams

45.0
kcal
0g
Protein
0g
Fat
11g
Carbs

What's inside Fruit Juice Cocktail

Ingredient Amount Calories Protein Fat Carbs
fruit juice cocktail 200g 45 kcal 0g 0g 11g

Where do the calories in Fruit Juice Cocktail come from

0%
98%
0%
Fat 0% Carbs 98% Protein 0%

How Fruit Juice Cocktail fits into your daily diet

Nutrient Amount % Daily Value
Calories 90 kcal 5%
Protein 0g 0%
Fat 0g 0%
Carbs 22g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fruit Juice Cocktail

🏃
Jogging
9 min
🚴
Cycling
11 min
🚶
Walking
21 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fruit Juice Cocktail

How many calories are in Fruit Juice Cocktail?

A full serving of Fruit Juice Cocktail contains approximately 90 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 45 kcal.

Is Fruit Juice Cocktail good for weight loss?

Fruit Juice Cocktail has a low calorie density at 45 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fruit Juice Cocktail?

A serving of Fruit Juice Cocktail provides about 0g of protein from a total serving weight of 200g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Fruit Juice Cocktail calories?

The easiest way to track Fruit Juice Cocktail is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fruit Juice Cocktail compare to similar meals?

Meal Weight Calories Protein compared to this
Fruit Juice Cocktail 1,000g 460.0 2g +370 kcal, more protein
fruit juice 200g 100.0 1g +10 kcal, more protein
Red juice 250g 120.0 0.5g +30 kcal, more protein
Red juice 120g 60.0 0g -30 kcal, same protein
Sugarcane fruit enzyme drink 350g 170.0 0.8g +80 kcal, more protein