How many calories are in almond cookie?

almond cookie contains 50 calories per serving (3% of the 2,000 kcal daily value), with 2.5g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in almond cookie

Total weight: 10g
50.0
kcal
1g
Protein
2.5g
Fat
6g
Carbs

Nutritional value of almond cookie per 100 grams

500.0
kcal
10g
Protein
25g
Fat
60g
Carbs

What's inside almond cookie

Ingredient Amount Calories Protein Fat Carbs
almond cookie 10g 500 kcal 10g 25g 60g

Where do the calories in almond cookie come from

45%
48%
8%
Fat 45% Carbs 48% Protein 8%

How almond cookie fits into your daily diet

Nutrient Amount % Daily Value
Calories 50 kcal 3%
Protein 1g 2%
Fat 2.5g 4%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from almond cookie

🏃
Jogging
5 min
🚴
Cycling
6 min
🚶
Walking
12 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about almond cookie

How many calories are in almond cookie?

A full serving of almond cookie contains approximately 50 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 500 kcal.

Is almond cookie good for weight loss?

almond cookie has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in almond cookie?

A serving of almond cookie provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track almond cookie calories?

The easiest way to track almond cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does almond cookie compare to similar meals?

Meal Weight Calories Protein compared to this
Almond Cookies 300g 1500.0 30g +1450 kcal, more protein
Almond cookies 50g 245.0 5g +195 kcal, more protein
Almond cookie 50g 254.0 1g +204 kcal, same protein
almond cookies 25g 132.5 2.5g +82 kcal, more protein
Almond cookies 25g 130.0 2.5g +80 kcal, more protein