How many calories are in Almond cookies?
Almond cookies contains 130 calories per serving (7% of the 2,000 kcal daily value), with 8.5g fat, 9g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond cookies
Nutritional value of Almond cookies per 100 grams
What's inside Almond cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| almond cookies (generic) | 25g | 520 kcal | 10g | 34g | 36g |
Where do the calories in Almond cookies come from
How Almond cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2.5g | 5% |
| Fat | 8.5g | 13% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond cookies
How many calories are in Almond cookies?
A full serving of Almond cookies contains approximately 130 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 520 kcal.
Is Almond cookies good for weight loss?
Almond cookies has a high calorie density at 520 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Almond cookies?
A serving of Almond cookies provides about 2.5g of protein from a total serving weight of 25g. That is 10g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Almond cookies calories?
The easiest way to track Almond cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond cookies | 50g | 260.0 | 4.5g | +130 kcal, more protein |
| almond cookies | 25g | 132.5 | 2.5g | +2 kcal, same protein |
| Almond cookies | 50g | 245.0 | 5g | +115 kcal, more protein |
| Almond Cookies | 300g | 1500.0 | 30g | +1370 kcal, more protein |
| almond cookie | 10g | 50.0 | 1g | -80 kcal, less protein |