How many calories are in apple juice?
apple juice contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0g fat, 22g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in apple juice
Nutritional value of apple juice per 100 grams
What's inside apple juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple juice | 200g | 45 kcal | 0g | 0g | 11g |
Where do the calories in apple juice come from
How apple juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from apple juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about apple juice
How many calories are in apple juice?
A full serving of apple juice contains approximately 90 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 45 kcal.
Is apple juice good for weight loss?
apple juice has a low calorie density at 45 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in apple juice?
A serving of apple juice provides about 0g of protein from a total serving weight of 200g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track apple juice calories?
The easiest way to track apple juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does apple juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Juice | 250g | 110.0 | 0.5g | +20 kcal, more protein |
| Apple Juice | 250g | 117.5 | 0.3g | +27 kcal, more protein |
| fruit juice | 200g | 90.0 | 0.7g | +0 kcal, more protein |
| Cold Drink | 150g | 60.0 | 0.3g | -30 kcal, more protein |
| Fruit Juice | 150g | 62.0 | 0.3g | -28 kcal, more protein |