How many calories are in Caramel Ice Cream?
Caramel Ice Cream contains 329 calories per serving (16% of the 2,000 kcal daily value), with 15.3g fat, 46.2g carbs, and 4.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caramel Ice Cream
Nutritional value of Caramel Ice Cream per 100 grams
What's inside Caramel Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla Ice Cream | 130g | 206.9 kcal | 3.5g | 11g | 24g |
| Caramel Sauce | 20g | 300 kcal | 0.5g | 5g | 75g |
Where do the calories in Caramel Ice Cream come from
How Caramel Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329 kcal | 16% |
| Protein | 4.7g | 9% |
| Fat | 15.3g | 24% |
| Carbs | 46.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caramel Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caramel Ice Cream
How many calories are in Caramel Ice Cream?
A full serving of Caramel Ice Cream contains approximately 329 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 219.3 kcal.
Is Caramel Ice Cream good for weight loss?
Caramel Ice Cream has a moderate calorie density at 219.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Caramel Ice Cream?
A serving of Caramel Ice Cream provides about 4.7g of protein from a total serving weight of 150g. That is 3.1g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Caramel Ice Cream calories?
The easiest way to track Caramel Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caramel Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caramel Sundae | 180g | 450.0 | 5g | +121 kcal, more protein |
| Caramel Ice Cream | 120g | 330.0 | 4.1g | +1 kcal, less protein |
| Strawberry Ice Cream | 300g | 190.0 | 3g | -139 kcal, less protein |
| Strawberry Ice Cream | 200g | 170.0 | 3g | -159 kcal, less protein |
| Ice cream with chocolate sauce | 40g | 101.0 | 1g | -228 kcal, less protein |