How many calories are in Chicken Rice Bowl?
Chicken Rice Bowl contains 400 calories per serving (20% of the 2,000 kcal daily value), with 10.5g fat, 51.2g carbs, and 24.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Bowl
Nutritional value of Chicken Rice Bowl per 100 grams
What's inside Chicken Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| cooked chicken with skin | 100g | 190 kcal | 20g | 10g | 5g |
| mixed vegetables (carrots, peppers) | 30g | 50 kcal | 1.7g | 0.3g | 10g |
Where do the calories in Chicken Rice Bowl come from
How Chicken Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 24.7g | 49% |
| Fat | 10.5g | 16% |
| Carbs | 51.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Bowl
How many calories are in Chicken Rice Bowl?
A full serving of Chicken Rice Bowl contains approximately 400 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 142.9 kcal.
Is Chicken Rice Bowl good for weight loss?
Chicken Rice Bowl has a low calorie density at 142.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Rice Bowl?
A serving of Chicken Rice Bowl provides about 24.7g of protein from a total serving weight of 280g. That is 8.8g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Bowl calories?
The easiest way to track Chicken Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with chicken and vegetables | 400g | 530.0 | 27g | +130 kcal, more protein |
| Chicken Rice Bowl | 300g | 380.0 | 35.7g | -20 kcal, more protein |
| Chicken Rice Bowl | 300g | 373.0 | 41g | -27 kcal, more protein |
| Chicken and Rice | 100g | 157.0 | 8.8g | -243 kcal, less protein |
| Chicken Fried Rice | 300g | 380.0 | 36.4g | -20 kcal, more protein |