How many calories are in Boiled Whole Shrimp?
Boiled Whole Shrimp contains 201 calories per serving (10% of the 2,000 kcal daily value), with 12.5g fat, 1g carbs, and 18.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Whole Shrimp
Nutritional value of Boiled Whole Shrimp per 100 grams
What's inside Boiled Whole Shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole head-on shrimp | 180g | 50 kcal | 10g | 0.3g | 0g |
| Butter or cooking oil | 12g | 900 kcal | 0g | 100g | 0g |
| Cabbage and onion garnish | 10g | 30 kcal | 1g | 0g | 10g |
Where do the calories in Boiled Whole Shrimp come from
How Boiled Whole Shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201 kcal | 10% |
| Protein | 18.1g | 36% |
| Fat | 12.5g | 19% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Whole Shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Whole Shrimp
How many calories are in Boiled Whole Shrimp?
A full serving of Boiled Whole Shrimp contains approximately 201 kcal. The total serving weighs about 202g. Per 100 grams, that works out to 99.5 kcal.
Is Boiled Whole Shrimp good for weight loss?
Boiled Whole Shrimp has a low calorie density at 99.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Whole Shrimp?
A serving of Boiled Whole Shrimp provides about 18.1g of protein from a total serving weight of 202g. That is 9g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Whole Shrimp calories?
The easiest way to track Boiled Whole Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Whole Shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Garlic Butter Shrimp | 320g | 463.0 | 72.1g | +262 kcal, more protein |
| Cooked Shrimp | 48g | 67.0 | 11g | -134 kcal, less protein |
| Garlic prawns | 190g | 259.0 | 34.9g | +58 kcal, more protein |
| Sautéed Shrimp | 83g | 129.0 | 18g | -72 kcal, less protein |
| Shrimp Scampi | 310g | 570.0 | 48.6g | +369 kcal, more protein |